With the world’s obesity rates increasing at an alarming rate, everyone’s being forced to be more conscious about their life choices – from exercising more to eating and drinking healthier foods. Hence it’s not surprising that meal replacement shakes, as an alternative to high calorie filled foods, have become more popular. Some of these meal replacements like Arbonne, 310 and GNC total lean shakes have taken the market by storm.
However, when it comes to choosing which one they are best suited for you, GNC lean shake reviews, arbonne protein shake reviews, and many others try to convince you they’re the best for you. Here’s a side by side comparison of Arbonne and GNC lean shakes, so that you can determine for yourself which is better.
You can get psyched about starting a new meal replacement shake, but two weeks later, that shake has been ignored, perhaps because you got bored of the taste. The more flavors a company offers, the better your chances of sticking to the diet. GNC comes in a ton of varieties, from vanilla bean, French vanilla, Swiss chocolate, cookies and cream and a wide range of others. Basically, you can buy one of each flavor and you won’t get bored for a long time.
With Arbonne shakes, your options are a bit more limited. You get to choose between chocolate or vanilla flavors, and if you’re on a health roll, you can get their chai protein shake.
Regardless of how awesome the features of a meal replacement shake are, if it isn’t within your budget, it won’t be want it. GNC total lean shakes are sold at $39.99 for 16 servings. That’s approximately $2.5 per serving. Arbonne, on the other hand, is sold at $76 for 30 servings – which is $2.533 per serving. They’re practically tied in terms of prices.
Ultimately, you’ll have to decide if you want to go with a big or small size. Are the prices of these two meal replacement shakes indicative of the industry? From 310 shake reviews, you’ll see that 310 nutrition sells one pack at $68 for 28 servings. That’s $2.43 per serving, which is quite cheaper than the most shakes out there. But there still isn’t a lot of price variation, so perhaps the mean price is about $2.5 per serving. At this price, let’s now see what ingredients are included in both of them.
Protein Blend: for starters, Arbonne international has a specially formulated protein blend made up of pea protein isolate, cranberry protein, and brown rice protein. The exact quantity contained in each isn’t quite known, but it’s estimated that one serving contains 20 grams of protein.
Sweetener: generally the less artificial sugars added, the healthier a shake is. However, if you go through virtually all the Arbonne protein shake reviews, you’ll see that sugar cane is used as the sweetener, and the amount of sugar cane in each serving is an astounding 9 grams.
Fiber: is what makes you full, and lessons your hunger pangs. As a fiber, Arbonne uses xanthan gum, guar gum, and gum acacia. All of which need to go through a ton of processing to get to a slightly edible form.
Note that the Arbonne’s sources of protein are plant-based, so most vegas can take this.
GNC Lean Shake
Protein: GNC also has its protein blend, made up of milk and cheese by-products. Its key ingredient, Whey protein, is considered one of the highest quality of protein currently known, due to its ability to act fast in the body and repair worn out tissue or build muscle.
GNC lean shake also includes safflower & sunflower seed oil, soy in some flavors, sucralose, and artificial flavors.
None of the GNC lean shake reviews talk about it being gluten-free, so it’s assumed that it isn’t. It also isn’t soy or lactose-free, so if you’re intolerant to any of these, try a different shake.
The main aim of taking meal replacement shakes is to ensure you get the nutrients you require to live healthy, without the excess calories. If your goal is weight loss, then you need to be drinking something with as little calories as possible.
One serving of arbonne contains 160 calories, while one serving of GNC lean contains 180 calories. In terms of weight loss, Arbonne ironically seems to be the better option.
That is, how well it mixes with water. This affects the taste, and thus your desire to keep drinking it. Note that the consistency is usually determined by the type of protein and fiber ingredient used. A shake with protein isolate, like arbonne, and very little fiber, has a much smoother consistency than a shake made with whey protein. Whey takes a while to adequately mix up. So Arbonne would have a smoother consistency than GNC lean shakes.
Wrapping it up
From arbonne and GNC lean shake reviews, both of their users seem to be deriving benefits from them, and you won’t be able to convince them to switch. 310 shake reviews are a bit more flexible in trying out other shakes. But the point of emphasis here is that you should discover which shake suits your system, and roll with it.